Does this sound familiar?

You are always exhausted no matter how much sleep you get.

Finding Time For Yourself Feels Impossible

You've tried every diet, routine, or method and nothing sticks

You want to be healthier but don't know where to start.

Your Healthier, Happier Future Starts Here

Imagine a life where you feel light, energized, and capable of handling everything life throws your way.

Your mornings start with clarity and purpose, instead of stress.

You are finally free from overwhelm and guilt for putting yourself first.

You feel proud of your progress because it fits into your life--not the other way around.

Healthy choices become second nature.

Cristina Clark Wellness

Hi, I’m Cristina Clark a Wellness Coach working with perfectionist and high achieving women learn to stress less, rediscover your intuition, feel great in your body, and learn to live more so you can build a beautiful and meaningful life.

Many driven women work so hard to build a successful career that they will often overlook their own needs to the point of ‘burning out’.

I have helped many women create a sustainable work-life balance, learn to love themselves as they are, create more joy in work and life and live a radiant life through my coaching, books and courses.

Transform Your Life

Create Well Being

Discover and build the work life balance with healthier and happier choices for a more sustainable well-being.

Increase Your Energy

Discover the right balance for you of nutrition and exercise to bring out your natural energy.

Make a Difference

Build happier and long lasting relationships as you re-discover yourself and what is most important to you.

Find Your Fitness

Everyone is different. So too are your fitness needs. Let's create the right plan for you.

What Clients Are Saying

Work with Me

Whether you are an introvert, extrovert, perfectionist, struggling with stress in your life or you feel overwhelmed and turn to food, exercise and other activities as comfort. These solutions may only be part of what you need.

You don’t need to try another diet, health trend or workout fad… You need to reconnect with yourself rebuild and rediscover that trust with yourself. The answers are already a part of you. Let me help you find the best path for you to live a radiant life.